A woman’s hair is her crowning glory is a popular saying that is recognized by millions of people all over the world. Women do indeed take pride with the hair that they possess and as such, have taken the necessary measures in order to keep them in good condition. Hair however, is prone in getting damaged due to a number of factors. Damages done to hair should not be taken lightly as this can result to hair loss. Let us consider hair loss problems in women as well as find ways on how to avoid and treatment.
How To Stop Hair Loss a Common Problem for Women
Hair loss statistic shows that more than 46 million women across the US are affected by hair loss. This number increased exponentially over in the last 10 years making it a cause for concern. Hair loss however, does not happen without any reason at all. There are a number of factors that can cause the development of thinning hair which can be problematic to detect in its early stages. What causes hair loss to women?
Causes of Hair Loss
Even though women take good care of their hair, there are a number of factors that contribute in hair loss. One common example of this is with the practice of excessive styling. Your tresses which is also known as a long lock of hair can be damaged with too shampooing, styling, and dyeing. The reason behind this is because of the heat and chemicals that are often found with these types of products. This in turn weakens the hair, causing it to break and fall out in the process.
To avoid this, women are advised to refrain from using appliances that overheat their hair. Setting your hair dryer on cool and low settings as well as minimizing the use of flat irons will definitely go a long way in helping avoid cases of thinning hair.
Natural causes such as physical stress also plays an integral role with hair loss. This includes a physical trauma or a psychological one which can affect the hair cycle, pushing more hair into the shedding phase. What you can do is to focus on your recovery while avoiding stressing too much as your hair will start growing back one you are in good shape.
Hair Loss Remedies
It is good to hear that there exists natural hair loss treatment for women which they can use to help sped up their growth and how to stop hair loss. First and foremost is changing your diet. It should be noted that hair benefits greatly from protein, iron, zinc, and vitamin B12. You can get enough of these from lean meats, leafy greens, nuts, beans, and fish so make sure to have them on your plate regularly.
Scalp massage also does wonder to your hair which helps promote growth. You can find a number of guides online that can help you get started with your scalp massage or you can go to professionals to have this done to you instead. You can also use peppermint oil or rosemary oil as hair loss treatment for women in conjunction with your hair massage to maximize its effects. Don’t take thinning hair for granted, treat your hair loss problems today!